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Brand New Me

Mar 27, 2019

In this episode Frances and Pam share the creativity they inherited from their Mother’s (well, it depends on who's talking) and how we sometimes compare ourselves to our Mom’s.

We all need to realize that comparison is all about conformity and competition.  It can become the “Thief of Happiness” that can clearly...

Mar 20, 2019

This week on the Brand New Me podcast, Frances and Pam will discuss Brene Brown’s view on how to cultivate our intuition and hold on to our faith.

The definition for Intuition is, “A direct perception of truth or fact, independent of any reasoning process.”

So what about you? Do you listen to your gut...

Mar 13, 2019

Tune in this week as we talk about cultivating gratitude and joy. How do we do this? In Brené Brown's book “The Gifts of Imperfection” she says, “It seems that gratitude without practice may be a little like faith without works – it’s not alive.”

Frances and Pam discuss how they choose joy in their lives...

Mar 6, 2019

Pam is turning 65! What would she tell her 20 year old self? Her 40 year old self?