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Brand New Me

Apr 24, 2019

Do you know the impact that cultivating laughter, song, and dance can have in your life? Maybe it’s time to let go of being cool, and always in control, and give yourself permission to celebrate! 
Laughter, song, and dance create an emotional and spiritual connection; reminding us that we are not alone. 
In this...

Apr 17, 2019

What makes you come alive? 
We all have gifts and talents. When we don’t use our talents to cultivate meaningful work, we pay a price. When we cultivate those gifts and share them with the world, we create a sense of meaning and purpose in our lives. 
This week Frances and Pam share on the chapter, “Cultivating...

Apr 10, 2019

Does it feel like anxiety and even waves of panic sometimes seem to sweep over you? Don't be discouraged! God has given us tools to help us break out of a lifestyle of anxiety.
Pam and Frances share their own personal journeys of overcoming anxiety and how they each are finding and cultivating a place of calmness...

Apr 3, 2019

Do you feel stressed when you’re playing because you feel unproductive?

Well-known author, Dr. Stuart Brown says that "play shapes the brain, opens the imagination and invigorates the soul." He also says that, "the opposite of play is not work, the opposite of play is depression."

Frances and Pam share how they...